Healthy body, healthy mind at NRG Fitness Centre

Fitness
Fitness
share

At NRG Fitness Centre, run by Chris and Kim Holt, staff subscribe to the philosophy of ‘healthy body, healthy mind’ and recognize the importance of moving for both physical and mental health and wellbeing.

The business is in its 22nd year in Young and has clients ranging from 12 years old to 92 years old. The centre currently has 17 classes on the timetable, such as HIIT45 and five Mossa group fitness classes; R30, Group Active, Group Blast, Group Centergy and Group Power. All classes are suitable for beginners right through to the experienced trainer.

All memberships include classes, use of the gym, ladies only training area and a personalised program so that you feel comfortable training in the gym and are working towards your health and fitness goals.

Personal training, small group training sessions and child minding are other services offered by NRG Fitness Centre.

Staffed hours are Monday to Friday from 7.30am to 12.30pm and 3pm to 7pm and Saturday from 9am to 1pm. 24 access is available.

Call in at 19 Clarke Street, phone on (02) 6382 6552 or email at nrgfit@bigpond.com

Stay Connected

    Subscribe
    Get in Contact

Hilltops News to your inbox

Sign up now for the latest news from the Hilltops Area direct to your inbox.

You might also like

CONTACT THE PHOENIX

91 Boorowa Street, Young NSW 2594

Editorial

Phone 0458 752 701

editor@hilltopsphoenix.com.au

Sales

Phone 0413 248 499

sales@hilltopsphoenix.com.au

SUBMIT AN ARTICLE

We are always looking for new articles of interest to the local community.

Please feel free to submit an article for possible inclusion in a future issue.

To submit an article, click here to use our online article submission form.

FOLLOW US ON

Hilltops Phoenix FacebookHilltops Phoenix InstagramHilltops Phoenix YoutubeHilltops Google News ChannelHilltops Phoenix Subscribe
About UsJournalistic Ethics and Complaints PolicyConflict ResolutionPrivacy PolicySite MapRSS Feed