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Mental Health From Feet Up

Written by: The Hilltops Phoenix

The Health Studio
The Health Studio

The Health Studio offers podiatry and exercise physiology services, as well as being the home for Hilltops Myotherapy. CEO and podiatrist Georgie Tye said the winter months are a time for a little self-love.

There is currently 10% off premium foot balms. “Whilst people may not think of their feet when thinking of mental health,” said Georgie.

“Taking the time to do this simple task of applying cream to their feet is self-care which is a positive habit to encompass into daily life.” “Listen to your body and get to know yourself.”

Further, Accredited Exercise Physiologist Madi now offers a falls prevention class. This is to provide a space for people to work on their bodies when it comes to stability, strength, and general wellbeing.

Sessions are $20/hr per person. Book an appointment at The Health Studio by calling 0447 021 139.

The Health Studio  - Target

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